Soothing Saturday

Yesterday I went to get acupuncture and I feel sooo relaxed. I got the needles put all down my back, along my spine, hips, calves and feet. I was knocked tf out and I feel so happy to have discovered the amazingness that is acupuncture! I'm really am trying to take my stress management seriously and this has helped me so much. I feel like I'm able to get into such a deep rest and it feels good to to take care of myself. To conclude the session, my practitioner put some herbal alternative to icy-hot called "Evil Bone Water" on my lower back and calves. Afterwards I felt amazing. My sciatica pain has been getting better. I've been stretching daily and keeping up with my meal planning, so that's a plus! BIG $HOUT-OUT TO ME!