The goal is to feel good, inside & out. There are no beauty standards or ideal body types here ☆
Acupuncture
So today I tried acupuncture and it was sooo relaxing! My therapist recommended that I try it after I told her that I was experiencing hair loss due to stress...
Acupuncture
So today I tried acupuncture and it was sooo relaxing! My therapist recommended that I try it after I told her that I was experiencing hair loss due to stress...
Sciatica pain…I think
My upper glutes/lower back and hips have been aching this past week and omg I feel geriatric. I spend a lot of time sitting during the day, so I think...
Sciatica pain…I think
My upper glutes/lower back and hips have been aching this past week and omg I feel geriatric. I spend a lot of time sitting during the day, so I think...
Meal Prepping thoughts
I found a vegan breakfast sandwich recipe and it’s good! Also I made some chickpea salad and I’m really proud of myself. It feels good to take care of my...
Meal Prepping thoughts
I found a vegan breakfast sandwich recipe and it’s good! Also I made some chickpea salad and I’m really proud of myself. It feels good to take care of my...
Yum
I finally tried Tropical Smoothie cafe and omg the Açaí bowl was tew good! I also had some vegan chicken strips, daiya Mac and cheese and broccoli for dinner. My...
Yum
I finally tried Tropical Smoothie cafe and omg the Açaí bowl was tew good! I also had some vegan chicken strips, daiya Mac and cheese and broccoli for dinner. My...
Movement 001
Today I did some deep stretching and yoga. It felt nice! Child's pose Cobra Back curls Hip thrusts Fireman kicks 50 crutches
Movement 001
Today I did some deep stretching and yoga. It felt nice! Child's pose Cobra Back curls Hip thrusts Fireman kicks 50 crutches