The goal is to feel good, inside & out. There are no beauty standards or ideal body types here ☆
Food tingz
This week I made jerk shrimp, cabbage and rice and beans. It was really good and I’m proud of myself for not messing up the cabbage. The recipes are https://coleycooks.com/coconut-rice-and-beans/#wprm-recipe-container-9336...
Food tingz
This week I made jerk shrimp, cabbage and rice and beans. It was really good and I’m proud of myself for not messing up the cabbage. The recipes are https://coleycooks.com/coconut-rice-and-beans/#wprm-recipe-container-9336...
Mussels🍽️
This past week I ate stuffed salmon and potatoes for dinner. This week I made some shrimp/mussels pasta with white wine/garlic white sauce! For lunch I’ve been eating these makeshift...
Mussels🍽️
This past week I ate stuffed salmon and potatoes for dinner. This week I made some shrimp/mussels pasta with white wine/garlic white sauce! For lunch I’ve been eating these makeshift...
I’m getting there!
So this week I decided to meal prep some shrimp and vegan chicken Cajun fettuccine, just egg/beyond beef breakfast sandwiches and I also discovered a new snack! Sardines and avocado...
I’m getting there!
So this week I decided to meal prep some shrimp and vegan chicken Cajun fettuccine, just egg/beyond beef breakfast sandwiches and I also discovered a new snack! Sardines and avocado...
I got a scale
Yikes! I finally stepped on the scale and I’m 101 pounds. The only way out is up. I’m considering adding dairy back into my diet, mostly cheeses, because I’m not...
I got a scale
Yikes! I finally stepped on the scale and I’m 101 pounds. The only way out is up. I’m considering adding dairy back into my diet, mostly cheeses, because I’m not...
I ate that
So for my meal prep this week I decided to make baked catfish po boys, salmon, potatoes and asparagus for lunch and dinner. I made shrimp and grits for breakfast....
I ate that
So for my meal prep this week I decided to make baked catfish po boys, salmon, potatoes and asparagus for lunch and dinner. I made shrimp and grits for breakfast....