The goal is to feel good, inside & out. There are no beauty standards or ideal body types here ☆

I’m getting there!

So this week I decided to meal prep some shrimp and vegan chicken Cajun fettuccine, just egg/beyond beef breakfast sandwiches and I also discovered a new snack! Sardines and avocado...

I’m getting there!

So this week I decided to meal prep some shrimp and vegan chicken Cajun fettuccine, just egg/beyond beef breakfast sandwiches and I also discovered a new snack! Sardines and avocado...

I got a scale

Yikes! I finally stepped on the scale and I’m 101 pounds. The only way out is up. I’m considering adding dairy back into my diet, mostly cheeses, because I’m not...

I got a scale

Yikes! I finally stepped on the scale and I’m 101 pounds. The only way out is up. I’m considering adding dairy back into my diet, mostly cheeses, because I’m not...

I ate that

So for my meal prep this week I decided to make baked catfish po boys, salmon, potatoes and asparagus for lunch and dinner. I made shrimp and grits for breakfast....

I ate that

So for my meal prep this week I decided to make baked catfish po boys, salmon, potatoes and asparagus for lunch and dinner. I made shrimp and grits for breakfast....

OHEMGEEEEEEE

So today I made salmon and I feel very conflicted. My full meal prep was salmon, roasted sweet potatoes and asparagus. I've been vegan for 5 years and I made...

OHEMGEEEEEEE

So today I made salmon and I feel very conflicted. My full meal prep was salmon, roasted sweet potatoes and asparagus. I've been vegan for 5 years and I made...

Food Ting$

So I've been vegan for 5 years now and I feel great about the decision I made. One thing that has been a struggle for me though is keeping weight...

Food Ting$

So I've been vegan for 5 years now and I feel great about the decision I made. One thing that has been a struggle for me though is keeping weight...

Soothing Saturday

Yesterday I went to get acupuncture and I feel sooo relaxed. I got the needles put all down my back, along my spine, hips, calves and feet. I was knocked...

Soothing Saturday

Yesterday I went to get acupuncture and I feel sooo relaxed. I got the needles put all down my back, along my spine, hips, calves and feet. I was knocked...