The goal is to feel good, inside & out. There are no beauty standards or ideal body types here ☆

OHEMGEEEEEEE

So today I made salmon and I feel very conflicted. My full meal prep was salmon, roasted sweet potatoes and asparagus. I've been vegan for 5 years and I made...

OHEMGEEEEEEE

So today I made salmon and I feel very conflicted. My full meal prep was salmon, roasted sweet potatoes and asparagus. I've been vegan for 5 years and I made...

Food Ting$

So I've been vegan for 5 years now and I feel great about the decision I made. One thing that has been a struggle for me though is keeping weight...

Food Ting$

So I've been vegan for 5 years now and I feel great about the decision I made. One thing that has been a struggle for me though is keeping weight...

Soothing Saturday

Yesterday I went to get acupuncture and I feel sooo relaxed. I got the needles put all down my back, along my spine, hips, calves and feet. I was knocked...

Soothing Saturday

Yesterday I went to get acupuncture and I feel sooo relaxed. I got the needles put all down my back, along my spine, hips, calves and feet. I was knocked...

Acupuncture

So today I tried acupuncture and it was sooo relaxing! My therapist recommended that I try it after I told her that I was experiencing hair loss due to stress...

Acupuncture

So today I tried acupuncture and it was sooo relaxing! My therapist recommended that I try it after I told her that I was experiencing hair loss due to stress...

Sciatica pain…I think

My upper glutes/lower back and hips have been aching this past week and omg I feel geriatric. I spend a lot of time sitting during the day, so I think...

Sciatica pain…I think

My upper glutes/lower back and hips have been aching this past week and omg I feel geriatric. I spend a lot of time sitting during the day, so I think...

Meal Prepping thoughts

I found a vegan breakfast sandwich recipe and it’s good! Also I made some chickpea salad and I’m really proud of myself. It feels good to take care of my...

Meal Prepping thoughts

I found a vegan breakfast sandwich recipe and it’s good! Also I made some chickpea salad and I’m really proud of myself. It feels good to take care of my...